Anger Management: Proven steps to control your anger and overcoming bad temper. (depression, domestic violence, stress management, relationships) (social skills, emotional control, anger management)

Download Anger Management: Proven steps to control your anger and overcoming bad temper. (depression, domestic violence, stress management, relationships) (social skills, emotional control, anger management) PDF by Donald Kendall eBook or Kindle ePUB Online free. Anger Management: Proven steps to control your anger and overcoming bad temper. (depression, domestic violence, stress management, relationships) (social skills, emotional control, anger management) Useful techniques on managing anger according to Amanda Frey. This book was interesting. It contains some established steps and tactics on managing anger. The author starts by discussing what anger management is, why it is important, and then provides exercises on how to manage it. He talks about some of the health benefits of having a calmer life and using stress relief exercises. The book is easy to read and helpful without being judgmental. This book simplifies things and has good ideas to

Anger Management: Proven steps to control your anger and overcoming bad temper. (depression, domestic violence, stress management, relationships) (social skills, emotional control, anger management)

Author :
Rating : 4.36 (548 Votes)
Asin : B00R1XYTQ0
Format Type :
Number of Pages : 408 Pages
Publish Date : 2017-01-15
Language : English

DESCRIPTION:

Though it may sound hard, and almost impossible at times, the strategies provided in this book have helped millions of people around the world suffering from emotional control and anger related issues. ARE YOU GETTING TIRED YOUR ANGER PROBLEM IS TAKING OVER YOUR LIFE?FREE BONUS INSIDEYou’re about to discover how these proven steps to anger management will improve your life drastically. This book, this ultimate guide to anger management contains proven steps and strategies on how to control your anger and overcome your temper before they can destroy your relationships, your friendships and your career in a heated moment of insane rage.WHAT THIS BOOK WILL EDUCATE YOU ONHow to overcome and control your angerHow anger can impact your lifeProven techniques to calm yourself downHow anger effects your healthThe real definition of angerMuch, much more!Download your copy today!Take action RIGHT NOW and download this book for a limited time discount of ONLY$0.99! Tags: Anger management, emotional control, relationships, hypertension, high blood pressure, yoga, body detox

"Useful techniques on managing anger" according to Amanda Frey. This book was interesting. It contains some established steps and tactics on managing anger. The author starts by discussing what anger management is, why it is important, and then provides exercises on how to manage it. He talks about some of the health benefits of having a calmer life and using stress relief exercises. The book is easy to read and helpful without being judgmental. This book simplifies things and has good ideas to make it easier for someone to begin to triumph over this issue. The author also discusses anger management classes and whether or not they help.. Manage your anger now! Sometimes it is really not easy to keep one's anger under control - especially if you have a neighbor with a home recording studio above you. So thank you for this little guide - very useful tipps! I hope I will manage my anger and convince my neighbor to be less noisy.. magfan said Useful book on anger management.. Good book on anger management. Short, sweet, practical and to the point. Book offers some really good advice, tips and tricks. Also includes insight into anger and where it comes from. I would recommend for anyone struggling with anger.

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