Exercise RX: The Lifetime Prescriptions for Reducing Medical Risks and Sports Injuries
|Rating||:||4.26 (665 Votes)|
|Number of Pages||:||448 Pages|
"Improve one's health and fitness in the long term" according to Midwest Book Review. Written by health columnist and exercise authority Gary Yanker, with the assistance of various medical experts, Exercise Rx: The Lifetime Prescription For Reducing Medical Risks And Sports Injuries is a solid guide for the non-specialist general reader to improving one's health and fitness in the long term. Exercise Rx is solidly packed from cover to cover with a wealth of practical, applicable information, such as how to develop long-term muscular fitness and ward off osteoporosis; self-diagnostic tests to gau
The book Exercise RX: The Lifetime Prescriptions for Reducing Medical Risks and Sports Injuries written by Gary Yanker consist of 448 pages. It published on 2018-01-16. This book available on paperback format but you can read it online or even download it from our website. Just follow the simple step.