Finding Serenity in the Age of Anxiety

Read Finding Serenity in the Age of Anxiety PDF by Robert Gerzon eBook or Kindle ePUB Online free. Finding Serenity in the Age of Anxiety lmiller@aol.com said An excellent self-help guide to serenity.. Having been through a difficult mid-life transition the past year, I have read all kinds of things as Ive sought to find serenity and acceptance within the reality of my life situation. This book has been extremely helpful in providing a practical framework from which to courageously live through my deepest fears and anxieties while giving me the courage to trust the natural process of grieving and healing that I have so frequent.

Finding Serenity in the Age of Anxiety

Author :
Rating : 4.13 (667 Votes)
Asin : 1565119339
Format Type : paperback
Number of Pages : 508 Pages
Publish Date : 2017-02-24
Language : English

DESCRIPTION:

Author, Prayer is Good Medicine, Healing Words, Recovering the Soul . "Robert Gerzon provides genuine insights into the power we all possess to transform our lives and embrace the boundless opportunities for positive change." Deepak Chopra, M.D. A valuable contribution." Larry Dossey, M.D. Author, The Path to Love; Ageless Body, Timeless Mind; Quantum Healing "In this fascinating and helpful book, Gerzon brings fresh approach to exploring both age-old issues and present-day pressures." Publishers Weekly "Our

lmiller@aol.com said An excellent self-help guide to serenity.. Having been through a difficult mid-life transition the past year, I have read all kinds of things as I've sought to find serenity and acceptance within the reality of my life situation. This book has been extremely helpful in providing a practical framework from which to courageously live through my deepest fears and anxieties while giving me the courage to trust the natural process of grieving and healing that I have so frequent. "Finding Serenity in the Age of Anxiety" according to A Customer. I found this book to be a highly readable and informative text.Anxiety is a pervasive issue in contemporary society, and R.Gerzon offers a detailed and thoughtful approach for exploring issues directly related to dealing with anxiety. Anxiety prevents people from achieving their dreams and attaining deep personal growth, yet is a natural and even necessary part of life. What sets this book apart from other book related to personal. Changed my life A Customer I was suffering from horrible insomonia after having my daughter and thought it was the after effects of having a new baby. I stumbled upon this book I realized that I was suffering from major anxiety in all aspects of my life. This book helped me to understand my anxiety and what it was doing to me and the people in my life. It also helped me realize that the insomonia was a window to understanding my anxiety in a deeper way that

Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity.. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator

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