Fuel for Life: Level-10 Energy
|Rating||:||4.73 (979 Votes)|
|Number of Pages||:||541 Pages|
Read if you are willing to enjoy every moment Every day we see articles about best foods to eat (or foods you should never eat), about new amazing diets, magic tricks to boost the metabolism, and daily supplements to increase the energy level. From time to time we follow the advice, but unfortunately those "secret weapons" do not make us stronger.The book "Fuel for life: Level-10 En. My Energy Coach Gary is my new "energy coach." I can feel the author's energy and enthusiasm for living jump off the pages of the book. The matrix is simple and therefor easy to follow. Just do what Gary directs and you'll have more energy. It's working for me already!. A very thoughtful book you need to read. Fuel for Life: Level-10 Energy - by Gary R. Epler is full or excellent heplful advice. A very thoughtful book chalked full of must know information to live a healthy energetic lifestyle. This book covers it all!
Epler strives to educate. He found a new parasite in South America, chronicled the nutritional needs of North African children, and managed the tuberculosis refugee program in Southeast Asia. Epler discovered the treatable lung disorder bronchiolitis obliterans organizing pneumonia (BOOP). Epler was recognized as one of Boston Magazine's "Top Doctors in Town." Dr. He has written four health books in the critical
- Do one hour of vigorous exercise at the best of your ability. How do you have a Level-10 Energy Day? Begin with a positive approach to the day and follow these five steps. - Eat the three foods that will give you energy. - Learn something new every day. - Engage your mind by using alpha and theta brainwaves.. - Get eight hours of sleep every night for recharging your brain
Read this book!" Rhett Palmer, The Rhett Palmer Show, WAXE/WZRA 1370/107.9. Dr. Epler will show you how to have a high-energy and successful life. West Palm Beach, Florida. "Dr. Buy this book and become energized." Carol Ganser, "What Women Want", WELW 1330 Cleveland, Ohio."The only difference between who you are today and who you will be five years from now are the people you meet and the books you read. Epler turns conventional 'wisdom' on its head and shows how everyone can have a high-energy life." - Dan Rea, NightSide on CBS Boston Radio, WBZ 1030."Low energy day? Fuel for Life can teach yo