Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief ((Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)

Read Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief ((Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques) PDF by Mindfulness Training eBook or Kindle ePUB Online free. Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief ((Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques) With this guided meditation script, you can practice at home or on the go, learning to destress your clients, friends, and family.This meditation script will help you:Instantly relieve stressIncrease inner peaceAchieve anxiety reliefPractice mindfulness. Learning to meditate can be easy]

Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief ((Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)

Author :
Rating : 4.65 (525 Votes)
Asin : B01H96AZ1G
Format Type :
Number of Pages : 307 Pages
Publish Date : 2015-04-03
Language : English

DESCRIPTION:

"A Very Refreshing 30 Minute Meditation" Teresa I listened to the Audible audio of this meditation.I've been meditating for several years and I love guided meditations. This one resonated very well for me and I even use guided meditations for pain relief. I used this one during a particular time of day that's generally stressy for me and was left feeling refreshed and relaxed. That right there for me is worthy of 10 stars.The woman guiding the meditation soun

With this guided meditation script, you can practice at home or on the go, learning to destress your clients, friends, and family.This meditation script will help you:Instantly relieve stressIncrease inner peaceAchieve anxiety reliefPractice mindfulness. Learning to meditate can be easy

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