Healing with Pressure Point Therapy: Simple, Effective Techniques for Massaging Away More Than 100 Common Ailments
|Rating||:||4.23 (837 Votes)|
|Number of Pages||:||400 Pages|
A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. For each condition, readers can experiment to discover which of these methods work best for them. This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do
About the AuthorJack Forem is an accomplished writer on health subjects, with numerous articles and 10 previous books to his credit--including the widely acclaimed international bestseller, Transcendental Meditation.Steve Shimer, L.Ac., is a pracricing acupuncturist. . An advocate of combining the best of Western and Eastern medicine, he has been a teacher of meditation and holistic health for over 25 years
Paula Mahinske said Excellent book on this subject.. Very interesting and informative. A good "go to book" for relaxation and self healing. Well written and easy to follow. A must own for your holostic and natural health library collection. Easy to self administer these techniques on yourself too.My mom in her final illnesses and on my twin sister during her attacks of depression, anxiety, muscle spasms of the back and when she was hospitalized for tests and was diagnosed with severe osteoporosis especially gentle hand massages betwee. Not Worth It Not enough information for exact locations of pressure points, Just sort of random areas. Wanted more detail of exact areas with explanation. Just a lot of mumbo jumbo over and over.. Amazon Customer said A GREAT BOOK to have. my go too guide. It also has sections on reflexology, hands, feet and ears. A GREAT BOOK to have.
An advocate of combining the best of Western and Eastern medicine, he has been a teacher of meditation and holistic health for over 25 years. . Jack Forem is an accomplished writer on health subjects, with numerous articles and 10 previous books to his credit--including the widely acclaimed international bestseller, Transcendental Meditation.Steve Shimer, L.Ac.<