Juice Love: Guide to Detox, Lose Weight and Feel Great with Juicing
|Rating||:||4.73 (905 Votes)|
|Number of Pages||:||70 Pages|
Michael-David (M.D.) Evans is a health and nutrition guru who has a passion for changing lives through a better understanding of diet, fitness and wellness. Evans lives with his wife and daughter in Georgia. As an award-winning international author, his works are helping people around the world live longer, happier and healthier lives.
SewDanish said A book for the novice juicer.. Having been juicing for a while, I was looking for more inspiration on combining veggies and fruit. Slightly disappointed as I expecting more.Having said that, it is good little book, targeting the US market, if one is just starting out in the wonderful world of home juicing.. Good Advice for a successful start in juicing I say that because we found out the hard way that you really really need to pay attention to tested recipes, at least when you are starting out. The wrong combinations or wrong proportions can lead to some dubious concoctions that will make you doubt your convictions. This book will keep you on the right path, though. I knew it only four days into the 'starter' regime that it describes. I started feeling absolutely wonderful, which doesn't say much about my former diet, but that's the whole point of doing this, is it not?Yes, I would completely recommend this book. Its the other main component that you need, besides a good juicer. T. Helpful, but not the best. This book was really helpful to me because I had ZERO experience in the world of cleansing and juice cleansing. It provides good background into the health benefits of juicing. There is a lot of information that didn't really apply, and I would have liked it to be shorter and more direct. I downloaded the e-version of the book which may have contributed to this problem. The recipes were helpful for starting the juice cleanse, but if you're looking to do a longer cleanse (anything over 3 days), there aren't many recipes and you'd either need to improvise or repeat a lot of the recipes over and over.
Our intentions are in the right place – we want to live a long and healthy life. But what if there were a simpler, all-natural way to get healthy, lose weight and feel great for the long haul? As many people are discovering, there is! Juicing is an efficient, all-natural and inexpensive way to fill your body with the vitamins and minerals it craves. Plus, you can customize your juicing experience based on your own personal goals. Ready to fall in love with juicing? Get started today with this easy-to-follow beginner’s guide.. How to navigate the fruit and vegetable aisle, including the MONEY-SAVING secret for clean juicing! The simple 5-step process to go from "raw to straw" in a snap - Plus, get the most out of juicing with our expert tips. But how do you get there? Just follow our exclusive 7-Day Start-Up Plan to ease into juicing. With this one-stop guide, you can begin juicing in a breeze. You’ll also learn: How to pick the right juicer for YOU, including must-have features and the top picks for every budget. Home juicing can actually produce a super nutritious and DELICIOUS drink that you’ll come to crave. Today’s hectic lifestyle can leave our health in shambles. Bestselling beginner’s guide to juicing…PLUS RECIPES!
Evans lives with his wife and daughter in Georgia. . About the Author Michael-David (M.D.) Evans is a health and nutrition guru who has a passion for changing lives through a better understanding of diet, fitness and wellness. As an award-winning international author, his works are helping people around the world live longer, happier and healthier lives