Kick Your Addiction: How to Quit Anything

Read [Frederick Woolverton, Susan Shapiro Book] Kick Your Addiction: How to Quit Anything Online PDF eBook or Kindle ePUB free. Kick Your Addiction: How to Quit Anything Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recoveryincluding himself. He sees the specific habit as less important than the underlying chaos and

Kick Your Addiction: How to Quit Anything

Author :
Rating : 4.63 (503 Votes)
Asin : 1629145874
Format Type : paperback
Number of Pages : 240 Pages
Publish Date : 2017-12-31
Language : English

DESCRIPTION:

She has written for the New York Times, Washington Post, Los Angeles Times, Newsweek, Salon, and the Daily Beast, and teaches at the New School and New York University. He resides in Fayetteville, AK, United States.Susan Shapiro is author of nine books, including Lighting Up and Speed Shrinking, about he

Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recoveryincluding himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. When you conquer a toxic habit, you are leaving room for something beautiful to take its place.. Woolverton’s specific instructions do not require an expensive therapist, rehab, a twelve-step program, or a higher power (though he does make readers aware of those viable options). Let him help you beat your addiction. The solution, he has found, requires only a better understanding of yourself and a change in attitude.Using real patient examples as well as research and his own experience, Dr

I highly recommend this readable book that is jam packed with wisdom Macaria I checked out this book from the library, but after reading it, decided to buy my own copy. I really appreciate his approach to addiction. I myself am NOT an addict by many criteria, but Dr. Woolverton helped me to see how addictive type behaviors have a powerful place in my life. I've been aware of this for a while, but this book helped me to clarify my thinking and was freeing for me. I highly reco. Face Yourself Fearlessly Tory Connolly This is no hide-under-your-pillow-until-the-storm-passes book, but walking into your troubles with the lightning-rod of tools Dr. Frederick Woolverton has fine-tuned to effectiveness for many of his patients. Tools that Susan Shapiro has used and written about to bring her own life into the harmony she desired. I'm a Christian, and the Bible is the handbook for my own healing, harmony and deliverance

Frederick Woolverton is a clinical psychologist who has specialized in addictions for the past twenty-five years. She resides in New York, NY, United States.. He’s written for the New York Times Magazine, Psychology Today, and AOL. Her memoir Five Men Who Broke My Heart is being made into a movie. He is director of the Village Institute for Psychotherapy in New York City and in Fayetteville, Arkansas. He resides in Fayetteville, AK, United States.Susan Shapiro is author of nine books, including Lighting Up and Speed Shrinking, about her successful therapy with Dr. She has written for the New York Times, Washington Post, Los Angeles Times, Newsweek, Salon, and the Daily Beast, and teaches at the New School and New York

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