So You Want to Be a Vegetarian?: A Step-by-step Guide to a Plant-Based Diet
|Rating||:||4.51 (886 Votes)|
|Number of Pages||:||102 Pages|
Great Book So you want to be a Vegetarian is a great short read for anyone who has considered a transition to a healthier way of eating. I truly enjoyed the 5 day meal plan along with suggestions for cook books.. Its a must that you get this book! Amazon Customer Great book helped alot with my transition into becoming a vegetarian.. "Five Stars" according to R.W.. Great insight on a clean, healthy lifestyle
Health & Wellness LLC, the author has a rounded track record in the realm of health. With his mother experiencing thyroid cancer and later undergoing brain surgery to remove a tumor, to his father having open-heart surgery shortly after, a time for change was (is) much needed in our approach to health! The author made the transition and commitment to a plant-based diet nearly five years ago and is committed to helping others reach their nutritional, physical, and spiritual goals. . Growing up in Detroit, MI and witnessing the lack of access to nutritious food, yet an abundance
So You Want to Be a Vegetarian?: A Step-by-step Guide to a Plant-Based Diet was written with the intentions of guiding individuals into vegetarianism. So You Want to Be a Vegetarian? contains: a week-by-week guide to eliminating meat, a five-day meal plan with recipes, a list of vegetarian cookbooks, smoothie recipes, and personal wisdom from the author’s experience with a plant-based diet. With the announcement by the World Health Organization in 2015 on processed meat and its link to cancer, the horrific conditions animals face as a result of industry farming, and the need for a better approach to health and wellness overall, many men and women are seeking a new way of living. The issue that plagues most individuals who are looking to convert to a plant-based diet is that they simply don’t know where to begin—well, here is the answer!
Having gone through the United States Army's Health Care Specialist course receiving credentials as a certified Emergency Medical Technician, later becoming a certified personal trainer, and eventually starting his own health and wellness company: M.B.S. The author behind So You Want to Be a Vegetarian?: A Step-by-step Guide to a Plant-Based Diet, Jordan A. . Gr