Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!
|Rating||:||4.76 (507 Votes)|
|Number of Pages||:||320 Pages|
SAJ said Healthy Cooking That Fits The Bill On All Counts. So I needed a new cookbook to help me start preparing healthier meals for my family of five, but with a few conditions: 1) The food had to actually taste good (not like cardboard!) and include a solid variety of recipes. After all, who besides Hollywood celebrities actually wants to eat that stereotypical diet dinner of boring, bl. Tasty recipes, but same as another book The recipes I have tried are tasty, though I am surprised how many call for butter, salt and other ingredients that are usually no-nos. The recipes in the book seem to be exactly the same as the ones in Taste of Home: Everyday Light Meals, so don't be tempted to get them both (as I had). This book has an intro and appendix with wo. Five Stars Marie D. I LOVE THIS BOOK! So many tasty recipes.
All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff. Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.. In addition to hundreds of satisfying recipes, this book contains: -A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages -Nutrition facts and calories, including diabetic exchanges -Notes on exercise and portion control -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support -Testimonials and photos from actual dieters -A free year subscription to Taste of Home Healthy Cooking magazine -Tips on dining out Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. With the help of provided