The Art of Life (Simon Blow Qigong Book 1)
|Rating||:||4.91 (926 Votes)|
|Number of Pages||:||116 Pages|
The Art of Life is an excellent book which covers both the Shibashi and the Ba The Art of Life is an excellent book which covers both the Shibashi and the Ba Duan Jin or Eight Pieces of Brocade. Both sets of movements are clearly depicted, with the DVD guiding and explaining the moves.I enjoy teaching the Shibashi for the simplicity and depth of the moves and the deeply relaxing state it brings to my students. The Ba Duan Jin can be an addition to warm ups or replace them before practicing a longer form.It really clears the organs and associated channels and one feels the Qi flowing more freely after practicing this set.. Amazon Customer said Simon is an excellent master and instructor. Simon is an excellent master and instructor. The book is clear and a valuable guide for learning or continuation training. Recommended.
There are thousands of different styles and systems either done standing, moving, walking, sitting or lying, Tai Chi is one popular style.Australian Qigong Master Teacher Simon Blow has created a unique series of Books, DVDs and guided meditation CDs incorporating his own healing journey from a near fatal accident at the age of nineteen to becoming an inspiring internationally renowned teacher. He has been a full time professional teacher (Laoshi) since 1992; he has received training and certification from Traditional Hospitals and Daoist Monasteries in China and has been given authority to share these techniques. Ba Duan Jin or Eight Pieces of Brocade – this is the best known and most widely practised form of Qigong throughout the world, also known as Daoist Yoga. It is beneficial for most arthritic conditions; 2. This is not self defence martial arts but movement and meditation everyone can benefit from Qigong regardless of age, health or fitness. Simon has been initiated into Dragon Gate Daoism and given the name of Xin Si meaning Genuine Wisdom and is a 29th Generation of the ancient Dayan Wild Goose