The Everything Glycemic Index Cookbook
|Rating||:||4.83 (779 Votes)|
|Number of Pages||:||304 Pages|
Smith also consults for numerous companies such as the Coca Cola Company, Helen's Kitchen, Nationwide Better Health, and H2 Wellness. She is a member of the American Dietetic Association, the Renal Dietitians Dietetic Practice Group, the Dietetics Practice-Based Research Network, and the Nutrition Entrepreneurs Practice Group. Ilya Michael Rachman, MD, PhD is a clinical instructor at the UCLA School of Medicine, a diplomat for the American Board of Internal Medicine, and a practicing internist specializing in treating weight-
Glycemic Index Saved My Life Gippy (like Given) I purchased this book because I was following the Glycemic Index for six months before purchasing this book and all my metabolic numbers (BP, Chol, Sugar Levels) went down. In turn, it put my CRP to normal after three years of being high. I was excited to buy The Gycemic Index Cookbook and learn how to eat this way forever. The receipes are delicious and easy to prepare. Most all the food is not something you have to go to another country to purchase; mos. The Everything Glycemic Index Cookbook Very easy to read and understand - a must have book for the layperson who wants to understand the Glycemic Index. Also, contains great recipes!. using on kindle=:( Excellent book, however impossible to use it on the kindle. No easy way to look up recipes. If you bookmark a recipe, have to know the location code number. I will never purchase a cookbook for the kindle again.As far as book content, love it. Easy recipes with available ingredients. The little lessons are informative & interesting.
LeeAnn Smith, MPH, RD is a registered dietitian in private practice. Smith also consults for numerous companies such as the Coca Cola Company, Helen's Kitchen, Nationwide Better Health, and H2 Wellness. Ilya Michael Rachman, MD, PhD is a clinical instructor at the UCLA School of Medicine, a diplomat for the American Board of Internal Medicine, and
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsian Sesame Lettuce WrapsBarley Risotto with Mushroom and ThymeGinger Beef and Napa CabbageBraised Chicken with White Beans and KaleDark Chocolate–Dipped Macaroons W