The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series)

Read The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series) PDF by Emma Farrarons eBook or Kindle ePUB Online free. The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series) Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your b

The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series)

Author :
Rating : 4.93 (834 Votes)
Asin : 1615192824
Format Type : paperback
Number of Pages : 112 Pages
Publish Date : 2014-11-15
Language : English

DESCRIPTION:

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!. In today’s busy world, finding a moment of peace and calm can be a challenge. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller

I love this book! It is small enough to fit in your purse only 5"x7", with 100 captivating detailed pattern designs. Jackie Cooper I love this little (5 inch x 7 inch) book with 100 flowing, captivating, very detailed, pattern illustrations in a wide variety of patterns. You are going to love every single picture in this book. There are even some 2 page illustrations.This book includes An amazing variety of patterns, that includ. What a Binding Shame Colleen I was at first disappointed with the small size but quickly grew to like if for easily taking with me. The designs are beautiful but I am not a fan of double-sided pages. I also don't care for how you lose part of the design in the binding. I'm using Staedtler Triplus Color markers and have not had a. "Not what it looks like" according to ellbogen. This is a tiny paperback book with a tight binding that will not lay flat while you're using it. So basically you have to hold it open while you're coloring. This is not practical. The designs are nice, but they go all the way to the middle of the tightly bound book, so you can't actually get the cra

This small, adorable coloring book can help you unwind and relax.”—ApartmentTherapy “One of the best coloring books out there.”—Huffington Post “Farrarons is right about the anti-stress angle. “Free of any distracting themes, full of soothing waves and geometric patterns, this mindfulness-oriented coloring book will pack an extra punch of calm.”—Huffington Post “It is easy to get lost in these beautiful images!”—Washington Post &ldqu