The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level

Read [Thomas Gagliano Book] The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level Online PDF eBook or Kindle ePUB free. The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level Highly recommended! The Problem Was Me is a handbook for overcoming destructive thinking and behaviors and leading a healthy, functional life. The authors descriptions of the problem - negative self-talk and self-image, personified as The Warden - are unique and totally accessible, as are his simple, practical so. Lynn A. Alstad said The Problem Was Me:How to End Negative Self-Talk and Take Your Life to a New Level. Just finished reading your book. After years of reading self help books, this

The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level

Author :
Rating : 4.73 (590 Votes)
Asin : 0982650574
Format Type : paperback
Number of Pages : 290 Pages
Publish Date : 2015-10-07
Language : English

DESCRIPTION:

Highly recommended! "The Problem Was Me" is a handbook for overcoming destructive thinking and behaviors and leading a healthy, functional life. The author's descriptions of the problem - negative self-talk and self-image, personified as The Warden - are unique and totally accessible, as are his simple, practical so. Lynn A. Alstad said The Problem Was Me:How to End Negative Self-Talk and Take Your Life to a New Level. Just finished reading your book. After years of reading self help books, this was the only one that really hit home for me. Getting to the core of why we are the way we are is painful because it brings up a lot of memories I, like most people, try to forget. It also helps me understand why love o. A Triumph of a BookBrutally Honest with Relief, Comfort and Hope! The problem is me. Who wants to admit that? Who has the awareness to even question oneself? To say this was just a self-help book would be in justice to the author Mr. Gagliano and the potential readers.The book quickly gets to the core of why "The Problem Was Me" without ever making the reader f

Throughout the book, Gagliano provides some very candid examples of how some of his childhood experiences resulted in unresolved feelings:I never accepted criticism well. According to Gagliano and his co-author, Abraham Twerski, many of the common problems people face are brought on by unhealed childhood wounds. Although my wife loved me very much, I did not love myself. By failing to accept my own weaknesses, I could not allow myself to be loved by anyone. It felt like I was being ridiculed. I said some baseball players are heroes to the children. I felt undeserving of that love.” This is an example of a psychological maneuver called transference, according to Dr. I am still dealing with childhood wounds and insecurity. Twerski, who states, A person may transfer feelings that were appropriate toward person A to person B.”Gagliano further explains how he sought treatment to gain control over the little voice inside his head that was always telling him that he did not de

My conviction comes from seeing the results over the years. Quite frankly, Tom helped save my life! I have now been working with Tom for about 3 years and I am constantly amazed how much wisdom and insight that he is able to provide for me. He relates his own experiences and life-lessons in a way that they become surprisingly familiar to anyone who has dealt with similar issues.”Richard Stevens, The Richard Stevens ShowTom Gagliano delivers an inspiring message of hope to individuals who have felt trapped in a cycle of self sabotaging behavior. I didn’t realize the hold my childhood messages had in affecting the decisions I made in my economic decisio

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