Weight Training: Lift Your Way to a Lifetime of Health & Fitness
|Rating||:||4.75 (830 Votes)|
|Number of Pages||:||443 Pages|
The book Weight Training: Lift Your Way to a Lifetime of Health & Fitness written by Bill Kutzer, Harry Theodor consist of 443 pages. It published on 0000-00-00. This book available on paperback format but you can read it online or even download it from our website. Just follow the simple step.
K Holmes said Great for exercises in class. I honestly hate it when schools write out their own textbooks. I really do. However, I found that this one wasn't overly cheesed or simplified. It was very straight-forward, and went over the different ways a person could condition themselves for strength or conditioning. I'll probably hold onto it and continue to use it well after I am out of my weight training class this semester because o