Younger Next Year Gift Set for Men
|Rating||:||4.50 (959 Votes)|
|Number of Pages||:||352 Pages|
Chris Crowley is Dr. Lodge's 80-year-old patient—the relentless drum-beater for YOUNGER NEXT YEAR and the living proof that Harry’s Rules work: It is possible to turn back the biological clock.
"Life changing!" according to Miss_Montana. This book changed my life. I read it about 5 years ago. I was a 52 year old overweight couch potato who had been inactive most of my life. Needless to say, I had never been athletic either. In my fifties I believed the popular misconception that you ge. Every man who is retired should read this book!!! Dave V. Every man who is retired or will be retiring in the near future should read this book.Lots of men including myself look forward to retirement. When we get there retirement is very disappointing. It can bring a feeling of isolation and lack of significa. I purchased the book because of a newspaper article recommending Frank Haseley I purchased the book because of a newspaper article recommending it, especially the stretches and exercises that were supposed to be in the appendices. The book I received did not have them. I must have been sold a previous or outdated edition. Quite d
About the AuthorChris Crowley is Dr. Lodge's 80-year-old patient—the relentless drum-beater for YOUNGER NEXT YEAR and the living proof that Harry’s Rules work: It is possible to turn back the biological clock.
The gift to give others. The fill-in journal is the right companion to keep track of the Younger Next Year program.. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven’t yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another—for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond—it’s exactly the right gift.Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger N